Cultivating Pathways to Your Wellbeing &
Resiliency.

YOGA, BREATHWORK & MEDITATION.

YOGA TEACHER MENTORSHIP.

ESSENTIAL PRACTICE

Thriving Through Strength and Resiliency

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BREATHE. FLOW. LEARN. GROW.

I invite you to the teachings with authenticity, clarity and accessibility to unveil the truth and beauty within.

 

I invite you to dig deeper, to cultivate and nurture the natural connection between your inner- and outer landscape.

 

May we embrace the highest presence of who we truly are.

   Love, lorrie

Yoga, Restorative Yoga, Meditation, Breath, Yoga Nidra

"..this simple act of stopping is the best way to cultivate our good qualities." - Pema Chodron

Experience yoga that is designed to meet you where you are in life.

Now: three weekly in-person yoga classes for you to reconnect. Join Me!

Things to try and experiences to embody on and off your mat.

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