Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.  - Viktor Frankl
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Cultivating Pathways to Your Wellbeing &
Resiliency.

YOGA, BREATHWORK & MEDITATION.

YOGA TEACHER MENTORSHIP.

"..this simple act of stopping is the best way to cultivate our good qualities." - Pema Chodron 

Experience yoga that is designed to meet you where you are in life.

Things to try and experiences to embody on and off your mat.

Breathe. Flow. Learn. Grow.

I invite you to the teachings with authenticity, clarity and accessibility to unveil the truth and beauty within.

 

I invite you to dig deeper, to cultivate and nurture the natural connection between your inner- and outer landscape.

 

May we embrace the highest presence of who we truly are.

   Love & peace, lorrie

Yoga, Restorative Yoga, Meditation, Breath, Yoga Nidra

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