PAUSE: A Yoga In Nature Mini-Retreat

AUGUST 29 @8:30-10:30AM . SERENITY COVE,TEMECULA

Located in stunning Temecula Wine Country, our morning in nature will begin with a mindful flow, weaving in our natural rhythmic breathing and fluid movement designed to wake up your body, connect with Mother Earth and lighten your energy. We will follow with a guided deeply restorative yoga practice to ease tension, create space to boost immunity and well-being, and open your heart to greater connection to yourself.

 

We will close with a ceremony that honors your path. Leave feeling relaxed, expansively connected to nature, community, with an open heart and a calm mind.


 

DETAILS

  • What you'll need: yoga mat, 2 blankets & a hand towel

  • Journal & your favorite writing utensil (optional)

  • Water bottle (refills provided)

  • Price: $42

  • Preregistration is required and space is limited