Summer Special Private Yoga Sessions

With Lorrie Shepard, E-RYT500

Are you in need of a yoga class but nervous to go to a group class?

Special Priced Private Sessions for a limited time.

Contact me now for this specially priced 5-session package. More details....

Awaken to Spring: Restorative Yoga w/Healing Soundbath

With Lorrie Shepard and Lindsay Corley

Cultivate and Nourish Your Seeds of Growth

Gentle mindful movements, supported deeply relaxing poses, breath exploration and bathed with ambient sounds designed to warm body, calm your mind, and open your heart. Leave feeling centered, lighter and completely refreshed.

Mini-Retreat: Pause in Nature

Relax and Nurture Body Mind and Heart

Spend time in a spectacular location to nourish and restore your natural state of vitality.

Pranayama + Bandhas: Continuing Ed for Yoga Teachers

With Lorrie Shepard, E-RYT500

Gain a deeper understanding of the mystery of the breath and bandhas.

Tap into their heart-opening wisdom and grounding support. Refine techniques, how & when to incorporate them in your classes, sharpen your teaching skills, and develop your own breathing practice. Learn how breath impacts us on all levels, including stress, anxiety, depression and wellness. More details....