Lorrie Shepard YogaBreathe . Soften . ThriveThere is an enormity of what we have to gain when we sit in our own realities of the present. Living your yoga practice off the mat is an...
Lorrie Shepard YogaHow to Grow Your Boundaries“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” -- Anais Nin With the...
Lorrie Shepard Yoga5 Tips to Maximize Your On-Line Yoga ExperienceHunkering down can be hard! These times have been a challenge for even the most hard-core homebodies. Let's break this down and hack the...