GROUNDING through TRANSITION

A Yoga In Nature Mini-Retreat

OCTOBER 10 @8:30-11 AM . SERENITY COVE,TEMECULA

The Autumnal Equinox, when lightness and darkness are in balance, offers time for both change and re-connection; goodbye and hello, transition and transformation. This is the perfect time to get grounded and prepare for the changing season.

Located in stunning Temecula Wine Country, our morning in nature will begin with a mindful flow, weaving in our natural rhythmic breathing and fluid movement designed to wake up your body and connect with Mother Earth. We will ease tension through a guided, deeply restorative yoga practice, creating space to boost the immune system and opening our hearts to a deeper connection within.

Leave feeling relaxed, deeply connected to nature, mentally balanced, and energetically grounded.

DETAILS

  • What you'll need: yoga mat, 2 blankets & a hand towel, water bottle

  • Bring: Journal & your favorite writing instrument (optional)

  • Water refills are provided, herbal teas and

        delicious LOCAL ROOTS kombucha will be served!

  • Price: $49

  • Preregistration is required and space is limited

“I loved having my morning outside doing yoga without any of the usual distractions. I had an amazing experience."

Yoga In Nature Mini-Retreat attendee

“After being isolated for months, it felt so good to be out in nature, safely distanced with a lovely group. I hope you do yoga in nature again. Namaste"

Yoga In Nature Mini-Retreat attendee

“Your yoga mini-retreat was perfect for me in every way. It's a very peaceful place. Thank you!” 

Yoga In Nature Mini-Retreat attendee