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White Rocks

Tune In Meditation

Use this guided meditation to tap into your own natural rhythm, aligning with your inner brilliance. 

The Natural Beat 

All living things have a natural rhythm, a circadian rhythm. It's the cycle of life. Our power as humans lies within the alignment of our own natural rhythms.

YOUR POWER as a HUMAN LIES WITHIN the ALIGNMENT of YOUR OWN NATURAL RHYTHMS.

Rhythms become Off-Beat

As life moves along, situations, events, relationships happen, and usually before you're even aware, it's easy to disconnect from your own needs in order to accomplish the lists of To Do’s and fulfill expectations. These things I'm referring to are those that drain your energy and begin to negatively impact your balanced connection with your own well-being: physically, emotionally and spiritually.

 

This TUNE IN Meditation offers you a touchstone to tap into your own natural tempo, connecting deeply with those spaces within that become more vibrant and flowing when attuned to your unique rhythms.

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It's a simple practice that tunes you in to your own rhythm, the tempo that aligns you to your truth and compassion, your innate power and creativity, and your wisdom and intuition.

TRY it NOW

Set up your meditation space first, like a comfortable place to sit, or lie down, an extra covering for warmth, or other things you may want to have.

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Listen

May this practice assist you with tuning in and tapping into your innate rhythm. 

 

OM peace peace peace

Tune In Meditation recording

Touchstone to
Your Rhythm

Tune In Meditation by Lorrie ShepardLorrie Shepard
00:00 / 10:01

SPECIAL THANKS FOR MUSIC ON THIS RECORDING

The Cradle of Your Soul by lemonmusicstudio

3 Prayers @ 220Hz Meditation by NaturesEye

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