YOGA
Designed for You
Experience how yoga sessions specifically for you, or you and a partner create an intense path for learning.
To collaborate on Yoga Teacher Trainings or a Workshop, please reach out to co-create an inspiring training or event.
Expand Your Discovery of Yoga
Immerse yourself in a practice to improve body and mind balance. Relieve stress, tension and muscle stiffness, and keep the body strong, centered, powerful and flexible, while learning to quiet your mind.
Are Personalize Yoga sessions right for you?
Each session is adapted to your needs and in a way that aligns with your goals.
Benefits:
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Increases flexibility
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Builds up muscle strength
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Improves posture and balance
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Boosts immunity
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Regulates your adrenal glands
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Relaxes your system and promotes deeper sleep
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Makes you happier
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Gives you peace of mind
Offerings & Rates
Self-Care Yoga
(45 minute sessions)
Maintain your self-care commitment with time-efficient
45-minute yoga sessions.
Sessions can include mindful movement, strengthening, stretching and breathwork followed by a restorative śavasana. Tailored to your needs and goals of a calming or vigorous practice, or a combination.
Single session - $49
5 sessions - $220
10 sessions - $399
Rates are for up to 2 participants.
Each additional participant, $10.
Corporate Yoga |
Yoga at Work
Improve energy, focus & concentration. Elevate the mood in your environment. Function with greater effectiveness by reducing and managing the harsh affects sitting and stress. Completely tailored to fit your objectives.
• Corporate, Boardroom, Yoga at work.
• 30-minute breath work & guided meditation.
• 30-minute Screen Break. Step away from the screen to reset.
• 1-hour Stretch and Refresh yoga.
• Workshops & Themed Special Series.
Single session (up to 1 hr.) - $125
8 sessions (up to 30 mins./session) - $440
8 sessions (up to 1 hr./session) - $600
Essential Yoga
(60 minute sessions)
Cultivate a yoga practice designed for your
needs and goals.
Personalized yoga and having your very own session or with a friend is for you if you're starting out, if you'd like to tweak your on-going practice, or to practice in your own space.
Single session - $65
5 sessions - $300
10 sessions - $550
Rates are for up to 2 participants.
Each additional participant, $12/session.
Team Building |
Party | Zen Day
Birthdays, bachelorette parties, friends zen day, a personal celebration or a fun team-building event, we will create one of your most memorable sessions ever.
Let's discuss your goals and we'll design an experience that builds on your vision.
FLOW THRIVE
With the practice of yoga comes a deep integration of intentional movement, mindful breath, and focus, setting you up for more balance, peace and wellbeing.
TERMS
- All rates are based on a one-hour session unless otherwise noted and in Temecula or surrounding area.
- Multiple Session rates are based on prepayment.
- For travel outside the Temecula area: additional fee may apply.
- A 12-hour notice is required for cancellations without forfeiting the session fee.
- All sessions to be used within one year of purchase unless otherwise noted.