Events & Experiences to Elevate Your
Wellbeing

 

Stay tuned for more Events & Experiences coming soon!

SUNDAY  MEDITATION
Exploration
with Brian Yuen
SUNDAYS
Coming Back In NOVEMBER

Create or more deeply develop the research-based healthy habit of meditation. Each week begins with a dharma message and time for centering, followed by guidance into that week's meditation practice.

The perfect way to close out your weekend peacefully and relaxed to promote a restful night's sleep, to take you into your new week with clarity and mental strength.