ALL EVENTS + EXPERIENCES

Sunday Evening Meditation
9 Week Exploration with Brian Yuen
NEXT SESSION:  JAN 24, 2021
7:00 - 7:30PM
LIVESTREAMED

 Dates: JAN 3, 10, 17, 24, 31, FEB 7, 14, 21, 28

Start the new year by creating and developing a new healthy habit of meditation. Each week will begin with a dharma message and time for centering, followed by guidance into that week's meditation practice.

The perfect way to close out your weekend peacefully and relaxed to promote a restful night's sleep, to take you into your new week with clarity and mental strength.

Continuing Education for Yoga Teachers
Restorative Yoga Foundations Training
JAN 31 & FEB 7, 2021
11:00AM
HOME Yoga Temecula

This 10-Hour teacher training will equip you with the tools and techniques needed to teach a deeply restorative yoga class to your students as well as tapping into your own power to nurture your personal practice to feel more calm, grounded and present with your life.

Support others in more fully experiencing peace as you continue your own personal development.

Outdoor Yoga Mindful Flow
Yoga class
THU, FEBRUARY 11, 2021
1:30 - 2:30PM
LOCATION: TBA!

Stay tuned for details -- coming soon!

More details in a bit...

5 Tips to Maximize Your Online Yoga Experience
CREATE AN EASEFUL SPACE

Hunkering down can be hard. Let's take this journey together. Simply Sign Up about 30 minutes prior to class. You will be emailed the link to click on and join in the session.

1  Set aside self-care time to coincide with a class you would like to attend.

2  Sign-up for the session well in advance, if possible.

3  Add it to your calendar and set the Reminder/Alert.

4  Set Up Your Space, mat, and props in advance of the class.

5  Click on the link 5 to 10 minutes prior to start time, so you're all ready to go. Classes begin promptly, so setting that time aside ahead of time gives you the head-space to practice guilt-free.

 
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