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Group Classes
Currently, I'm in the process of redesigning my schedule and offerings. I hope you'll stay tuned for what I consider to be exciting updates in 2025.
​For Private or Mentor sessions, please contact me.
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Here are some helpful ways to practice mindfulness at least once a day. Learn more
When we come together in COMMUNITY
we are able to create so much more than on our own.
It's not because we're not enough on our own,
but that's the nature of community.
Let's Collaborate
Bring a Workshop ||
Continuing Ed
to your Studio or Event
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One or multi-day training or a training module that can be integrated into your teacher training program. This can also serve as continuing education for current yoga teachers.
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Topical workshops such as Incorporating Restoratives into group classes, Breath & Meditation, intelligent sequencing, or workshops geared to benefit one's yoga practice are available.
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