Lorrie Shepard YogaAug 15, 2020Supported TransformationChange is always happening. We feel the energy of it, it is palpable -- both micro and macro speaking, and on some level, we may be so...
Lorrie Shepard YogaMay 31, 2020Releasing MeditationUse this 10-20 minute reflection and meditation to cultivate deeper gratitude for opportunities for growth. This specific meditation...
Lorrie Shepard YogaApr 26, 20205 Tips to Maximize Your On-Line Yoga ExperienceHunkering down can be hard! These times have been a challenge for even the most hard-core homebodies. Let's break this down and hack the...