The YOGA of JOURNALING

Cultivation of health & wellness, self-care, mindfulness, and more.

HarmonizeSelfPractice

The Yoga of Trust, Part 2

Life experiences that aren’t so positive happen, boundaries become blurred and confidence is shaken. For some of us these experiences...

Nourish . Replenish . Grow

Given the right conditions, everything has the potential to bloom. Hiking in the desert this time of year is so enjoyable. For me it may...